{"id":740,"date":"2025-03-20T16:13:31","date_gmt":"2025-03-20T16:13:31","guid":{"rendered":"https:\/\/hedykramer.com\/que-ofrezco\/cursos-y-talleres\/autoconexion\/"},"modified":"2025-09-16T10:59:49","modified_gmt":"2025-09-16T10:59:49","slug":"autoconexion","status":"publish","type":"page","link":"https:\/\/hedykramer.com\/es\/que-ofrezco\/cursos-y-talleres\/autoconexion\/","title":{"rendered":"Autoconexi\u00f3n"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"740\" class=\"elementor elementor-740 elementor-618\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3421ff5 e-flex e-con-boxed e-con e-parent\" data-id=\"3421ff5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1844660 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1844660\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Autoconexi\u00f3n intuitiva<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3dcfe2d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3dcfe2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">De la autocritica al autoacompa\u00f1amiento<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22a0739 e-flex e-con-boxed e-con e-parent\" data-id=\"22a0739\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ce83de e-con-full e-flex e-con e-child\" data-id=\"3ce83de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1fae97 elementor-widget elementor-widget-text-editor\" data-id=\"a1fae97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5>Un curso de 4 semanas para dejar atr\u00e1s la voz cr\u00edtica, aprender a escucharte con amabilidad y recuperar tu confianza en tu propia sabidur\u00eda interior.<\/h5>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4ac036 elementor-widget elementor-widget-text-editor\" data-id=\"c4ac036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\" data-start=\"227\" data-end=\"503\">Este curso es una invitaci\u00f3n a mirar hacia adentro y descubrir una nueva forma de relacionarte contigo misma.<\/p>\n<p><\/p>\n<p style=\"text-align: left;\" data-start=\"227\" data-end=\"503\">A lo largo de <strong>cuatro m\u00f3dulos<\/strong> te acompa\u00f1ar\u00e9 a conocer tu mundo interior, entender tus emociones y establecer una relaci\u00f3n m\u00e1s amable y consciente con todo lo que eres.<\/p>\n<p><\/p>\n<p style=\"text-align: left;\" data-start=\"505\" data-end=\"739\">Empezaremos escuchando como se<strong data-start=\"526\" data-end=\"587\"> <span style=\"text-decoration: underline;\">construyen tus pensamientos y patrones internos<\/span><\/strong>: entender por qu\u00e9 te tratas como lo haces te permitir\u00e1 mirarte con mayor claridad y compasi\u00f3n, y empezar a responder desde tus necesidades reales.<\/p>\n<p><\/p>\n<p style=\"text-align: left;\" data-start=\"741\" data-end=\"981\">Despu\u00e9s, aprender\u00e1s a escuchar <strong data-start=\"771\" data-end=\"804\">el <span style=\"text-decoration: underline;\">lenguaje de las emociones<\/span><\/strong>. Veremos c\u00f3mo cada emoci\u00f3n es una mensajera que te da informaci\u00f3n valiosa sobre lo que necesitas y deseas, para que puedas dejar de luchar con ellos y actuar en coherencia contigo.<\/p>\n<p><\/p>\n<p style=\"text-align: left;\" data-start=\"983\" data-end=\"1269\">Tambi\u00e9n descubriremos que <span style=\"text-decoration: underline;\"><strong data-start=\"1005\" data-end=\"1042\">dentro de ti conviven diferentes partes<\/strong><\/span>: voces, emociones e intenciones que a veces parecen opuestas. Mediante una met\u00e1fora sencilla, aprender\u00e1s a reconocerlas y entender el papel de cada una, ganando una mirada mucho m\u00e1s completa y compasiva de ti misma.<\/p>\n<p><\/p>\n<p style=\"text-align: left;\" data-start=\"1271\" data-end=\"1469\">Por \u00faltimo, integraremos todo lo que habr\u00e1s aprendido para cultivar <span style=\"text-decoration: underline;\"><strong data-start=\"1332\" data-end=\"1379\">el autoacompa\u00f1amiento como pr\u00e1ctica diaria<\/strong><\/span>, una forma de vivir que te permitir\u00e1 crecer, aprender y habitarte con m\u00e1s paz y amor.<\/p>\n<p><\/p>\n<p style=\"text-align: left;\" data-start=\"1471\" data-end=\"1669\">Este camino no es un ejercicio de perfecci\u00f3n, sino una experiencia viva: un espacio para redescubrirte, confiar en tu intuici\u00f3n y hacer de la relaci\u00f3n contigo mismo\/a un lugar seguro y lleno de presencia.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b14048e e-flex e-con-boxed e-con e-parent\" data-id=\"b14048e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3dd9906 e-con-full e-flex e-con e-child\" data-id=\"3dd9906\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a175849 elementor-widget elementor-widget-text-editor\" data-id=\"a175849\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\" data-start=\"581\" data-end=\"612\">Este programa es para ti si\u2026<\/h5>\n<p><\/p>\n<ul data-start=\"614\" data-end=\"1149\">\n<li style=\"text-align: left;\" data-start=\"614\" data-end=\"711\">\n<p data-start=\"616\" data-end=\"711\">Te encuentras a menudo con <strong data-start=\"637\" data-end=\"678\">una voz interna exigente o castigadora<\/strong>, que te desgasta y te hace dudar.<\/p>\n<\/li>\n<li style=\"text-align: left;\" data-start=\"712\" data-end=\"766\">\n<p data-start=\"714\" data-end=\"766\">Sientes <strong data-start=\"720\" data-end=\"740\">baja tu autoestima<\/strong> o la sensaci\u00f3n de que \u201cnunca eres suficiente\u201d.<\/p>\n<\/li>\n<li style=\"text-align: left;\" data-start=\"767\" data-end=\"871\">\n<p data-start=\"769\" data-end=\"871\">Te has sorprendido <strong data-start=\"783\" data-end=\"824\">tomando decisiones de manera impulsiva<\/strong>, sin saber si responden a lo que realmente quieres.<\/p>\n<\/li>\n<li style=\"text-align: left;\" data-start=\"872\" data-end=\"977\">\n<p data-start=\"874\" data-end=\"977\">Te cuesta <strong data-start=\"883\" data-end=\"914\">gestionar emociones intensas<\/strong> \u2013ansiedad, tristeza, rabia\u2013 y acabas saturado\/a de pensamientos.<\/p>\n<\/li>\n<li style=\"text-align: left;\" data-start=\"978\" data-end=\"1057\">\n<p data-start=\"980\" data-end=\"1057\">Te gustar\u00eda <strong data-start=\"992\" data-end=\"1023\">confiar en tu intuici\u00f3n<\/strong>, pero no sabes ni por donde empezar.<\/p>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aa83444 e-flex e-con-boxed e-con e-parent\" data-id=\"aa83444\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0bfee9e e-con-full e-flex e-con e-child\" data-id=\"0bfee9e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-680bdbc elementor-widget elementor-widget-text-editor\" data-id=\"680bdbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\" data-start=\"1221\" data-end=\"1250\">El cambio que te llevar\u00e1s al finalizar el programa:<\/h5>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78f7292 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"78f7292\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ser\u00e1s consciente de c\u00f3mo te tratas y c\u00f3mo esto influye en tu vida.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-192f2ff elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"192f2ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Habr\u00e1s empezado a construir una relaci\u00f3n m\u00e1s sana y compasiva contigo misma.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37e1c71 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"37e1c71\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tendr\u00e1s herramientas y recursos pr\u00e1cticos para escucharte, entenderte y ayudarte en tu d\u00eda a d\u00eda.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2263b9c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"2263b9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Habr\u00e1s recuperado tu conexi\u00f3n con tu sabidur\u00eda interna, tu refugio interior.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18e85f1 elementor-widget elementor-widget-text-editor\" data-id=\"18e85f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\" data-start=\"2529\" data-end=\"2552\">Material:<\/h5>\n<p><\/p>\n<ul data-start=\"2555\" data-end=\"2625\">\n<li style=\"text-align: left;\" data-start=\"2555\" data-end=\"2590\">\n<p data-start=\"2557\" data-end=\"2590\">Dossieres te\u00f3ricos con ejercicios.<\/p>\n<\/li>\n<li data-start=\"2593\" data-end=\"2625\">\n<p style=\"text-align: left;\" data-start=\"2595\" data-end=\"2625\">4 audios de practica guiada.<\/p>\n<\/li>\n<\/ul>\n<p><\/p>\n<p style=\"text-align: left;\">Tendremos un <strong>grupo de whatsapp<\/strong> donde ir\u00e9 poniendo recordatorios e inspiraci\u00f3n para seguir conectados con nosotros mismos en el d\u00eda a d\u00eda, sin presi\u00f3n ni exigencias.<\/p>\n<p><\/p>\n<p style=\"text-align: left;\">Y os propondr\u00e9 que escrib\u00e1is un <strong>diario<\/strong> para ir activando la auto-observaci\u00f3n.<\/p>\n<p><\/p>\n<p style=\"text-align: left;\"><em>Compartiremos el mes tanto presencialmente como por whatsapp para ayudarnos a mantener el compromiso con nosotros de escucharnos y tratarnos con m\u00e1s respeto y amabilidad. El formato est\u00e1 creado para que tengas recursos sencillos y que ocupen poco rato para practicar cada d\u00eda y que as\u00ed, puedas ir integrando el h\u00e1bito con m\u00e1s facilidad. Y lo haremos juntos para ayudarnos con la fuerza del compromiso grupal.<\/em><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-deb0ada e-flex e-con-boxed e-con e-parent\" data-id=\"deb0ada\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b49274e e-con-full e-flex e-con e-child\" data-id=\"b49274e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a200a48 e-con-full e-flex e-con e-child\" data-id=\"a200a48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a753cd elementor-view-framed elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"1a753cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-clock\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8zm0 448c-110.5 0-200-89.5-200-200S145.5 56 256 56s200 89.5 200 200-89.5 200-200 200zm61.8-104.4l-84.9-61.7c-3.1-2.3-4.9-5.9-4.9-9.7V116c0-6.6 5.4-12 12-12h32c6.6 0 12 5.4 12 12v141.7l66.8 48.6c5.4 3.9 6.5 11.4 2.6 16.8L334.6 349c-3.9 5.3-11.4 6.5-16.8 2.6z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHorario:\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tJueves de 19.45 h a 21.30\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62c8afc e-con-full e-flex e-con e-child\" data-id=\"62c8afc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-591736c elementor-view-framed elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"591736c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-map-marker-alt\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M172.268 501.67C26.97 291.031 0 269.413 0 192 0 85.961 85.961 0 192 0s192 85.961 192 192c0 77.413-26.97 99.031-172.268 309.67-9.535 13.774-29.93 13.773-39.464 0zM192 272c44.183 0 80-35.817 80-80s-35.817-80-80-80-80 35.817-80 80 35.817 80 80 80z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLugar\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tRambla Sant Francesc, 23\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e458c0 e-con-full e-flex e-con e-child\" data-id=\"4e458c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0291f4f elementor-view-framed elementor-shape-circle elementor-position-block-start elementor-mobile-position-block-start elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"0291f4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-euro-sign\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M310.706 413.765c-1.314-6.63-7.835-10.872-14.424-9.369-10.692 2.439-27.422 5.413-45.426 5.413-56.763 0-101.929-34.79-121.461-85.449h113.689a12 12 0 0 0 11.708-9.369l6.373-28.36c1.686-7.502-4.019-14.631-11.708-14.631H115.22c-1.21-14.328-1.414-28.287.137-42.245H261.95a12 12 0 0 0 11.723-9.434l6.512-29.755c1.638-7.484-4.061-14.566-11.723-14.566H130.184c20.633-44.991 62.69-75.03 117.619-75.03 14.486 0 28.564 2.25 37.851 4.145 6.216 1.268 12.347-2.498 14.002-8.623l11.991-44.368c1.822-6.741-2.465-13.616-9.326-14.917C290.217 34.912 270.71 32 249.635 32 152.451 32 74.03 92.252 45.075 176H12c-6.627 0-12 5.373-12 12v29.755c0 6.627 5.373 12 12 12h21.569c-1.009 13.607-1.181 29.287-.181 42.245H12c-6.627 0-12 5.373-12 12v28.36c0 6.627 5.373 12 12 12h30.114C67.139 414.692 145.264 480 249.635 480c26.301 0 48.562-4.544 61.101-7.788 6.167-1.595 10.027-7.708 8.788-13.957l-8.818-44.49z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPrecio\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t135\u20ac\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-820b722 e-flex e-con-boxed e-con e-parent\" data-id=\"820b722\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a0bf525 e-con-full e-flex e-con e-child\" data-id=\"a0bf525\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbdccfb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"fbdccfb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:hedy@hedykramer.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVA TU PLAZA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Autoconexi\u00f3n intuitiva De la autocritica al autoacompa\u00f1amiento Un curso de 4 semanas para dejar atr\u00e1s la voz cr\u00edtica, aprender a escucharte con amabilidad y recuperar tu confianza en tu propia sabidur\u00eda interior. Este curso es una invitaci\u00f3n a mirar hacia adentro y descubrir una nueva forma de relacionarte contigo misma. A lo largo de cuatro [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":481,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-740","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hedykramer.com\/es\/wp-json\/wp\/v2\/pages\/740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hedykramer.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hedykramer.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hedykramer.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hedykramer.com\/es\/wp-json\/wp\/v2\/comments?post=740"}],"version-history":[{"count":5,"href":"https:\/\/hedykramer.com\/es\/wp-json\/wp\/v2\/pages\/740\/revisions"}],"predecessor-version":[{"id":747,"href":"https:\/\/hedykramer.com\/es\/wp-json\/wp\/v2\/pages\/740\/revisions\/747"}],"up":[{"embeddable":true,"href":"https:\/\/hedykramer.com\/es\/wp-json\/wp\/v2\/pages\/481"}],"wp:attachment":[{"href":"https:\/\/hedykramer.com\/es\/wp-json\/wp\/v2\/media?parent=740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}